The care you deserve

"The part can never be well unless the whole is well." ~ Plato
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

The Good Life is a Process, not a State of Being.

"ACCEPTING NEW CLIENTS" *TELETHERAPY AVAILABLE TO ALL CLIENTS** I help facilitate change in the client to promote confidence and self-improvement. I primarily focus on client-centered therapy. Other approaches include solution-focused, and cognitive-behavioral. I have experience supporting children, adolescents and families with issues related to anxiety, self-esteem, attention deficit, adjustment related disorders, trauma, and depression. I recognize how difficult it can be to ask for help. You are the expert in your life, and making the decision to get support. I would love to help alongside you in your journey, to expand your supports and resources, help build and/or strengthen your coping skills, and make you feel more empowered in your own life. I focus on your needs and goals to get the most out of the therapeutic process. Ensuring that you feel heard and valued is my utmost priority.
Janice Hare, LCSW, LCSW-C, NASM-CWC
Psychotherapist

Services

I have experience in helping people with the following:

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Anger Management
  • Behavioral Issues
  • College Mental Health
  • Coping Skills
  • Domestic Violence
  • Grief
  • Mindfulness
  • Oppositional Defiance
  • Life Coaching

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Breathwork
  • Dialectical (DBT)
  • Person-Centered
  • Strength-Based
  • Coaching

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Highmark
  • United Healthcare
  • Medicare

Location

A street map for office location at Rehoboth Beach, DE 19971

Janice Hare

Rehoboth Beach, DE 19971